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Physiological changes of pregnancy
Pregnancy is a time of significant physiological changes in a woman's body as it prepares to support the growing fetus
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Jan 18, 20232 min read
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Risk factors for developing breast cancer
Breast cancer is the most common cancer among women worldwide. While the exact cause of breast cancer is not known, ...
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Jan 18, 20231 min read
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Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects 1 in 10 women of reproductive age. It is characterized by a...
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Jan 18, 20231 min read
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How to screen for Breast cancer at home
Breast cancer screening refers to the use of tests or exams to detect breast cancer in people who have no symptoms of the disease. The...
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Jan 18, 20233 min read
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Lifestyle changes for hypertensive patients
Hypertension, or high blood pressure, is a common condition that affects millions of people around the world. It occurs when the force of...
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Dec 28, 20222 min read
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Lifestyle changes that'll help you control Diabetes
Diabetes is a chronic condition that affects the way the body processes glucose, or blood sugar. It is caused by the body's inability to...
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Dec 27, 20222 min read
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Common causes of lower back pain
Lower back pain is a common malady largely due to the work dynamics of the time. If you are facing lower back pain, seek help today.
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Dec 27, 20223 min read
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Which Fat is the Healthier Choice: Saturated vs Unsaturated?
Not all fats are created the same, understand them before you consume them.
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Dec 26, 20222 min read
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The burden of Non Communicable Diseases (NCDs) on household incomes
Non communicable diseases pose a significant cost to household incomes
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Dec 25, 20221 min read
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Foods rich in potassium
Potassium is an essential mineral that plays a number of important roles in the body. It is involved in the proper functioning of...
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Dec 25, 20222 min read
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Risk factors of appendicitis
Appendicitis is an inflammation of the appendix, a small, tube-like structure attached to the large intestine
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Dec 24, 20221 min read
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Living with HIV/AIDS in Sub-Saharan Africa
Living with HIV/AIDS can be a challenging experience. However due to advances in therapies targeting HIV proliferation in the body, it is...
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Dec 23, 20223 min read
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Diet Tips for Hypertensive Patients
The right diet will reduce your chances of developing complications associated with hypertension
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Dec 23, 20222 min read
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Ways of reducing your risk of suffering from Benign Prostate Hypertrophy (BPH)
BPH is a common condition suffered by men. It is therefore important to understand ways of reducing chances of getting it.
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Dec 22, 20222 min read
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Importance of Intermittent Preventive Treatment in reducing disease spread in low-income communities
Intermittent Preventive treatment (IPT) is a strategy used to control the transmission of malaria, a mosquito-borne disease that is a...
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Dec 22, 20222 min read
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Diet Tips For CKD patients
It is important to eat the right foods to prevent exacerbation of your kidney function and improvement in quality of life.
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Dec 21, 20222 min read
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Antimicrobial abuse and its role in antibiotic resistance
A culture of unregulated over-the-counter medication has led to the emergence of "super bugs".
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Dec 21, 20222 min read
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The Ideal Diabetic Diet
A diabetic diet is a meal plan that is designed specifically for people with diabetes. This type of diet is important for managing blood...
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Dec 20, 20222 min read
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Benefits of physiotherapy
Physiotherapy is a healthcare profession that focuses on the assessment, treatment, and management of physical impairments and...
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Dec 18, 20221 min read
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Things to look out for as an expecting mother
The steps taken during pregnancy are important in ensuring post pregnancy outcomes
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Dec 18, 20221 min read
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