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Safeguard Your Loved Ones: Essential Steps to Prevent Drowning
Prevention is always better than cure, therefore it is best to take the right precautions to ensure you and your loved ones stay safe
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Jun 7, 20242 min read
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Innovations and Solutions to Reduce the Incidence of Heat Stroke-Related CKD
Reducing the incidence of heat stroke-related chronic kidney disease (CKD) requires a multi-faceted approach.
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Jun 7, 20243 min read
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Global Warming: A Catalyst for Increased Heat Stroke and Other Health Concerns
Global warming is not just an environmental issue but a significant public health crisis.
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Jun 7, 20244 min read
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The Gift of Life: Why You Should Register for Organ Donation
Every day, thousands of people around the world wait anxiously for a life-saving organ transplant. For many, this wait can stretch on for...
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May 29, 20243 min read
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Understanding the Underlying Risk Factors of Heart Attack and Effective Strategies for Risk Reduction
The risk factors for developing a heart attack are numerous and understanding them can go a long way in preventing incidence of heart attack
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May 23, 20243 min read
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First Aid for Deep Cuts: What You Need to Know
Providing first aid for deep cuts is important to control bleeding, prevent infection, and promote healing
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May 20, 20242 min read
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Essential Tips for Stroke Recovery: How to Regain Strength and Independence
Recovering from a stroke is a challenging process that requires patience, dedication, and comprehensive care.
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May 20, 20243 min read
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Exploring Common Allergies: Symptoms and Effective Remedies
Allergies can be both inconveniencing and lie threatening if not identified and treated in a timely manner
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May 20, 20242 min read
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10 Effective Home Remedies for Soothing Tonsillitis and Sore Throat
Tonsillitis and throat pain can be uncomfortable and disruptive, but many home remedies can help alleviate symptoms and promote healing
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May 20, 20243 min read
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The Impact of Sleep on General and Mental Health: Understanding the Science and Importance
A good night's sleep has a more profound effect on your health than you may realize
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May 20, 20243 min read
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Saving Lives: The Vital Importance of Blood Donation
With advantages for both you and the community, blood donation is an important activity worth engaging in.
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Jan 30, 20232 min read
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Lifestyle changes for hypertensive patients
Hypertension, or high blood pressure, is a common condition that affects millions of people around the world. It occurs when the force of...
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Dec 28, 20222 min read
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Lifestyle changes that'll help you control Diabetes
Diabetes is a chronic condition that affects the way the body processes glucose, or blood sugar. It is caused by the body's inability to...
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Dec 27, 20222 min read
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Which Fat is the Healthier Choice: Saturated vs Unsaturated?
Not all fats are created the same, understand them before you consume them.
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Dec 26, 20222 min read
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Foods rich in potassium
Potassium is an essential mineral that plays a number of important roles in the body. It is involved in the proper functioning of...
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Dec 25, 20222 min read
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Diet Tips for Hypertensive Patients
The right diet will reduce your chances of developing complications associated with hypertension
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Dec 23, 20222 min read
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The Ideal Diabetic Diet
A diabetic diet is a meal plan that is designed specifically for people with diabetes. This type of diet is important for managing blood...
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Dec 20, 20222 min read
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Healthy meal, a healthy body
A balanced diet is essential for a healthy life as it not only enhances body function but also prevents several medical conditions
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Dec 17, 20222 min read
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