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"Recognizing and Responding to Seizures: First Aid Basics"
Seizures, also known as fits, are sudden, uncontrolled electrical disturbances in the brain.
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May 23, 20243 min read
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Understanding the Underlying Risk Factors of Heart Attack and Effective Strategies for Risk Reduction
The risk factors for developing a heart attack are numerous and understanding them can go a long way in preventing incidence of heart attack
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May 23, 20243 min read
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Understanding the Warning Signs: Could You Be having a Heart Attack?
Heart attacks can range from mild to severe and can be life-threatening if not identified or treated promptly.
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May 23, 20242 min read
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How Does Stress Impact Your Mental and Physical Health?
Stress is the body's response to any demand or challenge that disrupts its normal balance. It can be triggered by a variety of factors.
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May 23, 20242 min read
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Ultimate Stress Relief: A Comprehensive Guide for Finding Inner Peace
Managing stress involves a combination of techniques and lifestyle changes that address the physical and psychological aspects of stress
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May 23, 20243 min read
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First Aid for Deep Cuts: What You Need to Know
Providing first aid for deep cuts is important to control bleeding, prevent infection, and promote healing
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May 20, 20242 min read
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Essential Tips for Stroke Recovery: How to Regain Strength and Independence
Recovering from a stroke is a challenging process that requires patience, dedication, and comprehensive care.
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May 20, 20243 min read
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How to perform cardiopulmonary resuscitation (CPR)
Performing CPR (Cardiopulmonary Resuscitation) is a critical life-saving skill used to revive someone who is in cardiac arrest
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May 20, 20242 min read
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Step-by-Step Guide: Performing First Aid for a Choking Adult
the Heimlich maneuver is a way in which you can save the life of someone that is choking.
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May 20, 20242 min read
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Exploring Common Allergies: Symptoms and Effective Remedies
Allergies can be both inconveniencing and lie threatening if not identified and treated in a timely manner
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May 20, 20242 min read
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10 Effective Home Remedies for Soothing Tonsillitis and Sore Throat
Tonsillitis and throat pain can be uncomfortable and disruptive, but many home remedies can help alleviate symptoms and promote healing
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May 20, 20243 min read
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The Impact of Sleep on General and Mental Health: Understanding the Science and Importance
A good night's sleep has a more profound effect on your health than you may realize
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May 20, 20243 min read
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Saving Lives: The Vital Importance of Blood Donation
With advantages for both you and the community, blood donation is an important activity worth engaging in.
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Jan 30, 20232 min read
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How to prevent Urinary Tract Infections (UTI)
Urinary tract infections (UTIs) are a common ailment that can cause discomfort and inconvenience. UTIs occur when bacteria enters the...
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Jan 30, 20232 min read
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Child nutrition
Child nutrition is an essential aspect of a child's overall health and development. Proper nutrition can help children grow and develop...
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Jan 23, 20232 min read
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"Understanding the Causes and Symptoms of Typhoid Fever (Enteric Fever)"
Enteric fever, also known as typhoid fever, is a serious bacterial infection caused by the bacterium Salmonella typhi. It is transmitted...
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Jan 22, 20232 min read
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home remedies for the common cold
Colds are common in children and can be caused by a variety of viruses. While there is no cure for the common cold, there are a number of...
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Jan 21, 20231 min read
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Everything You Need to Know About Tonsillitis: Causes, Symptoms, and Treatment Options
Tonsillitis is an inflammation of the tonsils, which are small, round masses of tissue located at the back of the throat
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Jan 21, 20233 min read
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Types of Oral Contraception
It is important to understand the types of contraception one has at their disposal to allow fo effective family planning
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Jan 20, 20232 min read
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Malaria in Uganda
Malaria is a serious public health issue in Uganda, with the disease responsible for a significant proportion of deaths and illness in...
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Jan 19, 20231 min read
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